Childhood obesity is running rampant in the United States. In fact, according to the CDC, more than 33% of all U.S. children are obese or overweight. Since the CDC recommends that children get exercise through a variety of physical activities, there are many fun activities for kids in the summer available. By allowing children to participate in these rewarding programs, they will not only get the recommended amount of exercise, but they will also develop in a variety of other ways, as well.
1. Indoor playground for kids. Allowing children to play is important because it helps with physical, cognitive, social, and emotional development. This is because indoor playgrounds allow kids to exercise and creatively enjoy themselves, and it also gives them the opportunity to spend time with other children. Since playground equipment offers a fun and safe way to exercise, it is a simple way to meet the CDC recommendation for physical activity.
2. Mommy and Me classes. These types of classes allow children and their mothers to engage in fun and rewarding activities together. Exercise, music, swimming, dance, and yoga, for example, are all types of Mommy and Me classes that are available. These classes are designed specifically to help children develop and grow in healthy ways, so they are fulfilling, fun activities for kids in the summer.
3. Art classes for children. Art is an often overlooked, yet extremely important part of child development. This is because art classes help kids develop fine motor skills, visual learning abilities, cultural awareness, and inventiveness. Since art activities are an efficient way to enhance child development, they are perfect summer engagements for kids.
Children need every opportunity they can get to become more healthy, so several fun summer activities for kids are available. Indoor playgrounds, Mommy and Me classes, and art classes, for example, are all beneficial to kids in their own ways. By allowing your children to participate in these rewarding activities, they will be able to develop in a more comprehensive manner. See more.